
음식
스리랑카는 다문화 국가이기 때문에 스리랑카 음식에 관해서는 그보다 못한 것을 기대할 수 없습니다. 우리나라는 지역적 풍미가 가득하며, 쌀 특산품, 향신료, 허브, 해산물, 제철 채소와 과일, 그리고 물론 콩류가 풍부하게 결합된 요리로 유명합니다.
Dhal Curry (පරිප්පු ව්යාංජනය)
A Sri Lankan dal (dhal) curry is easy and quick to make. This is a unique dal flavored with coconut milk, Curry Leaves and spices. It’s vegan, gluten-free and high in protein.
Dal or parippu is a staple in Sri Lankan cuisine. It’s such a simple dish but packed with flavour. It can be eaten with Rice and Curry, Coconut Roti, naan or with toast; my husband’s favorite. It pairs with any carb.
If you are familiar with Indian dal, you’d be surprised to know that this dal is prepared the same way but with different flavors. We use Coconut Milk and temper with curry leaves.
Ingredients
- Red lentils – Masoor dal/daal/dhal
- Onion
- Ginger, Garlic
- Curry Leaves
- Tomato
- Coconut Milk
- Spice powders (Turmeric, Chili, Cumin, Coriander)
- Mustard seeds, Cumin seeds
Method
- Start by rinsing the lentils. Rinse until the water runs clear.
- In a pot combine the dal, water, onion,tomato, spice powders, garlic,salt and bring to boil. Cover and cook until all the water has evaporated and the dal is cooked.
- Add coconut milk, extra water and simmer.
- We add a tempering to the the dal to bring more flavor. Heat a small non-stick pan and add oil, mustard seeds, cumin seeds, curry leaves, dried chili pieces. Heat until the mustard start to splutter.
- Add this tempering to the dal.
【LK94007668: Text by Lakpura™. Images by Google, copyright(s) reserved by original authors.】