Tere tulemast Sri Lanka inspireerivasse globaalsesse veebipõhisesse toidukaupade jaemüügikogemusse. Saage osa sellest kogemusest, mis annab mugavusele ja värskusele uue tähenduse.
It’s not only rich in several important nutrients such as vitamins A and C as well as iron but also linked to numerous health benefits, including improved blood sugar control and cholesterol levels.
Note that pregnant people or on certain medications — particularly blood sugar-lowering medications — should speak to their healthcare provider before consuming high amounts or taking supplements.
Still, in moderation, bitter gourd makes for a flavorful, nutritious, and easy addition to a healthy, well-rounded diet.
