Plantas Medicinais Ayurvédicas
A tradição ayurvédica do Sri Lanka apresenta uma rica variedade de plantas medicinais utilizadas há séculos. O Sri Lanka possui uma rica tradição de medicina ayurvédica, baseada em seu conhecimento indígena e em uma variedade de plantas medicinais. Aqui estão algumas plantas medicinais ayurvédicas notáveis encontradas no Sri Lanka
Camellia sinensis
Camellia sinensis is the evergreen shrub whose leaves and buds are used to produce all varieties of tea — black, green, white, and oolong. Native to East Asia, particularly China and India, this plant thrives in tropical and subtropical climates, often on mist-covered mountain slopes where rich soil and humidity enhance leaf quality.
The leaves of Camellia sinensis contain natural compounds such as catechins, caffeine, and theanine, which contribute to tea’s unique flavor, aroma, and health benefits. Depending on how the leaves are processed — through oxidation, drying, or fermentation — different tea types emerge, each with distinct color, taste, and antioxidant properties.
Beyond being a beverage plant, Camellia sinensis has deep cultural significance in many regions. From the Chinese tea ceremonies to the British afternoon tea tradition, it connects people across centuries and continents through ritual, relaxation, and social harmony.
Camellia sinensis is part of the catalog of ayurvedic medicinal plants of Sri Lanka.
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