Ambul banana refers to a variety of banana native to Sri Lanka. These bananas are smaller and sweeter compared to other types, with a distinctive flavor that sets them apart. They are typically consumed fresh as a snack or dessert due to their soft texture and sweet taste. Ambul bananas are also used in various Sri Lankan culinary dishes, such as desserts, milkshakes, and as ingredients in traditional sweets. They are known for their nutritional value, being rich in potassium, vitamins, and dietary fiber, making them a healthy choice for incorporating into daily diets.
