Roots and Tubers (Yams)
Roots and tubers (yams) are staple foods in Sri Lanka, rich in nutrients and flavor. Common varieties include kiri ala (white yam), kahala, innala, and bataala (sweet potato), used in traditional curries and steamed dishes.
Chinese potato (Solenostemon rotundifolius)
Chinese potato, locally known as “??? ??” (Ini Ala) in Sri Lanka, is a small underground tuber scientifically classified as *Solenostemon rotundifolius*. This traditional root crop is cultivated in home gardens and small farms, primarily in the dry and intermediate zones of the country, for both culinary and medicinal uses.
The tubers are rich in carbohydrates, dietary fiber, and essential minerals, making them a nutritious addition to local diets. Chinese potato is typically boiled, curried, or stir-fried, and is known for its earthy flavor and smooth texture. In traditional medicine, it is believed to support digestive health and provide energy during recovery.
Chinese potato is a seasonal crop, usually harvested during the Maha cultivation period. It plays a role in promoting food security among rural communities, as it requires minimal inputs and grows well in less fertile soils. Farmers often use traditional farming methods passed down through generations.
The crop is commonly available in village markets during harvest time and is gaining attention for its potential in sustainable agriculture. Ideal for consumption during the cooler months, Chinese potato continues to be a valued component of Sri Lankan cuisine and local health traditions.
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Arrow rootMaranta arundinacea
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Sweet PotatoIpomoea batatas
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Buttermilk RootAsparagus racemosus
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CasavaManihot esculenta
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Elephant Foot YamAmorphophallus paeoniifolius
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Lesser YamDioscorea esculenta
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Indian ShotCanna indica
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Chinese potatoPlectranthus rotundifolius
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Five Leaf YamDioscorea pentaphylla
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Greater yamDioscorea alata
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HiguralaDioscorea alata
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Lotus RootNelumbo nucifera
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TaroColocasia esculenta
Traditional Sri Lankan Root and Tubers Products
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Lakpura Hingurala Yam
Regular price From $3.68 USDRegular price$4.37 USDSale price From $3.68 USDSale -
Lakpura® Hulankeeriya (Aruukka)
Regular price From $3.23 USDRegular price$3.84 USDSale price From $3.23 USDSale -
SaleLakpura® Nelum Ala
Regular price From $2.68 USDRegular price$3.18 USDSale price From $2.68 USDSale -
SaleLakpura® Seeni Ala
Regular price From $2.41 USDRegular price$2.86 USDSale price From $2.41 USDSale