Higurala ෴ හිඟුරල
Hingurala is a species of yam. These are very useful food for pregnant women, they are a very valuable medicine that helps to fix the walls of the uterus and strengthen the fetus.
- Common Name In Sri Lanka: Higurala (හිඟුරල)
- Scientific Name: Dioscorea alata
- Habitat: In tropical areas of Asia and Africa, yams occur at the edges or in the canopy gaps of rainforests and woodlands.
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