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Umandawa Corn Rice (500g), also known as Bada Erigu Sahal, is a traditional Sri Lankan red rice variety valued for its wellness benefits. Made from 100% natural, unpolished rice with no added chemicals or preservatives, it supports a healthy lifestyle. Rich in dietary fiber and low in glycemic index, it helps manage blood sugar, improve digestion, detoxify the gut, and promote satiety. Commonly associated with natural abdominal fat reduction, it is ideal for weight-conscious and diabetic-friendly diets.
How to Use:
Rinse and soak for 6–8 hours before cooking. Enjoy as boiled rice, porridge (kenda), or in herbal meals. Best paired with coconut sambol, mallum, and light vegetable curries.
