Passion fruit is a nutritious tropical fruit that is gaining popularity, especially among health-conscious people.Despite its small size, it’s rich in antioxidants, vitamins, and plant compounds that could benefit your health.
Passion fruit is highly versatile and can be used in many ways. A lot of people enjoy the fruit raw and eat it straight out of the rind.
Some of the more popular ways to use passion fruit include:
It can be squeezed through a sieve to make juice, which can be added to cocktails or used to make a cordial to flavor water.
It’s often used as a topping or flavoring for cakes and desserts like cheesecake or mousse.
It can be used to add a crunchy texture and sweet flavor to salads.
Mix it with natural yogurt to make a delicious snack.