
斯里兰卡
斯里兰卡是南亚的一个岛国,以其丰富的文化遗产、多样的自然景观和丰富的野生动物而闻名。古老的寺庙、纯净的海滩、郁郁葱葱的茶园以及充满活力的节日等景点都值得一看。独特的多元文化交融、热情好客的民风和美味佳肴,使其成为一个令人向往的旅游目的地。
Finger Millet (Kurakkan; කුරක්කන්)
Gluten-free, Kurakkan cereal contains fiber and is a source of calcium and iron. Excellent for babies, children, seniors, nursing mothers, vegans, vegetarians, and vegans.
Kurakkan is a variety of Sri Lankan wild millet whose richness makes it a unique product. Nowadays, junk food is popular the world over and the situation is the same in Sri Lanka too. Most of the foods are based on milled wheat flour which is less nutritious.
Due to this the risk of diabetes, obesity and other health defects have increased.
When we compared wheat flour and rice flour, the glycemic index of wheat flour is comparatively higher than rice flour where it raises the blood glucose level quickly. Also, when compared to rice flour, wheat flour is low in dietary fiber.
Due to these reasons, we thought it beneficial to substitute wheat flour It is very environmentally friendly as it enriches the earth and draws carbon pollution. Kurakkan contributes to the rapid sequestration of carbon, while it enriches the soil with nitrogen.