Gastritis

Gastritis is the inflammation of the stomach lining, which can occur either suddenly (acute gastritis) or gradually (chronic gastritis). It is often caused by factors such as excessive alcohol intake, prolonged use of NSAIDs like ibuprofen or aspirin, bacterial infections (notably Helicobacter pylori), stress, or autoimmune disorders. The inflammation results when the protective lining of the stomach is compromised, allowing digestive acids to irritate the stomach wall.

Symptoms and Diagnosis

Common symptoms of gastritis include a burning sensation in the stomach, nausea, vomiting, bloating, loss of appetite, and upper abdominal pain or discomfort, particularly after meals. In some cases, the condition may be asymptomatic, especially in its chronic form. More severe cases might lead to stomach bleeding, indicated by black stools or vomiting blood. Diagnosis is typically made using a combination of medical history, physical exams, endoscopy, blood tests, and tests for H. pylori infection.

Treatment Options

Treatment for gastritis depends on the underlying cause. If a bacterial infection like H. pylori is detected, antibiotics are commonly prescribed. Additional treatment options include proton pump inhibitors (PPIs), antacids, H2 blockers, and dietary adjustments. Avoiding alcohol, spicy foods, and NSAIDs is often recommended to reduce irritation and support healing of the stomach lining.

Ayurvedic Treatment for Gastritis

In Ayurveda, gastritis is often linked to an imbalance in the Pitta dosha, which governs heat and metabolism in the body. The condition is referred to as "Amlapitta", which translates to excessive acid production. Ayurvedic treatment focuses on restoring balance through natural remedies, dietary changes, and lifestyle modifications. Herbal formulations such as Avipattikar Churna, Kamdudha Ras, Shatavari, and Amla (Indian gooseberry) are commonly used to soothe the stomach and reduce acidity. A Pitta-pacifying diet—featuring cooling, non-spicy foods, and avoiding fried or fermented items—is recommended. Practices like yoga and pranayama (breathing exercises) are also encouraged to manage stress, which is considered a contributing factor. Unlike conventional treatments, Ayurveda emphasizes long-term correction of lifestyle habits and internal imbalances to prevent recurrence.