Roots and Tubers (Yams)
Roots and tubers (yams) are staple foods in Sri Lanka, rich in nutrients and flavor. Common varieties include kiri ala (white yam), kahala, innala, and bataala (sweet potato), used in traditional curries and steamed dishes.
Higurala
Hingurala is a species of yam. These are very useful food for pregnant women, they are a very valuable medicine that helps to fix the walls of the uterus and strengthen the fetus.
- Common Name In Sri Lanka: Higurala
- Scientific Name: Dioscorea alata
- Habitat: In tropical areas of Asia and Africa, yams occur at the edges or in the canopy gaps of rainforests and woodlands.
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Arrow rootMaranta arundinacea
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Sweet PotatoIpomoea batatas
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Buttermilk RootAsparagus racemosus
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CasavaManihot esculenta
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Elephant Foot YamAmorphophallus paeoniifolius
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Lesser YamDioscorea esculenta
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Indian ShotCanna indica
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Chinese potatoPlectranthus rotundifolius
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Five Leaf YamDioscorea pentaphylla
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Greater yamDioscorea alata
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HiguralaDioscorea alata
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Lotus RootNelumbo nucifera
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TaroColocasia esculenta
Traditional Sri Lankan Root and Tubers Products
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SlevaLakpura Hingurala Yam
Běžná cena Od $3.38 USDBěžná cena$3.76 USDVýprodejová cena Od $3.38 USDSleva -
SlevaLakpura Raja Ala (500g)
Běžná cena Od $1.34 USDBěžná cena$1.43 USDVýprodejová cena Od $1.34 USDSleva -
Lakpura® Hulankeeriya (Aruukka)
Běžná cena Od $2.68 USDBěžná cena$2.86 USDVýprodejová cena Od $2.68 USDSleva -
SlevaLakpura® Nelum Ala
Běžná cena Od $2.24 USDBěžná cena$2.38 USDVýprodejová cena Od $2.24 USDSleva
Lakpura® Services
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