Kořeny a hlízy (jamy)
Kořeny a hlízy (jamy) jsou na Srí Lance základní potravinou, bohatou na živiny a chuť. Mezi běžné odrůdy patří kiri ala (bílý jam), kahala, innala a bataala (sladké brambory), které se používají v tradičních kari a dušených pokrmech.
Chinese potato (Solenostemon rotundifolius)
Chinese potato, locally known as “??? ??” (Ini Ala) in Sri Lanka, is a small underground tuber scientifically classified as *Solenostemon rotundifolius*. This traditional root crop is cultivated in home gardens and small farms, primarily in the dry and intermediate zones of the country, for both culinary and medicinal uses.
The tubers are rich in carbohydrates, dietary fiber, and essential minerals, making them a nutritious addition to local diets. Chinese potato is typically boiled, curried, or stir-fried, and is known for its earthy flavor and smooth texture. In traditional medicine, it is believed to support digestive health and provide energy during recovery.
Chinese potato is a seasonal crop, usually harvested during the Maha cultivation period. It plays a role in promoting food security among rural communities, as it requires minimal inputs and grows well in less fertile soils. Farmers often use traditional farming methods passed down through generations.
The crop is commonly available in village markets during harvest time and is gaining attention for its potential in sustainable agriculture. Ideal for consumption during the cooler months, Chinese potato continues to be a valued component of Sri Lankan cuisine and local health traditions.
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Arrow rootMaranta arundinacea
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Sladký bramborIpomoea batatas
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Kořen podmáslíAsparagus racemosus
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ManiokManihot esculenta
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Sloní noha JamAmorphophallus paeoniifolius
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Lesser YamDioscorea esculenta
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Indický výstřelCanna indica
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Čínské bramboryPlectranthus rotundifolius
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Pětilistý jamDioscorea pentaphylla
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Větší jamDioscorea alata
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HiguralaDioscorea alata
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Lotosový kořenNelumbo nucifera
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TaroColocasia esculenta
Tradiční srílanské kořenové a hlízové produkty
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SlevaLakpura Hingurala Yam
Běžná cena Od $3.68 USDBěžná cena$4.37 USDVýprodejová cena Od $3.68 USDSleva -
Lakpura® Hulankeeriya (Aruukka)
Běžná cena Od $3.23 USDBěžná cena$3.84 USDVýprodejová cena Od $3.23 USDSleva -
SlevaLakpura® Nelum Ala
Běžná cena Od $2.68 USDBěžná cena$3.18 USDVýprodejová cena Od $2.68 USDSleva -
SlevaLakpura® Seeni Ala
Běžná cena Od $2.41 USDBěžná cena$2.86 USDVýprodejová cena Od $2.41 USDSleva