Polhena Beach

Polhena Beach, located on the southern coast of Sri Lanka near Matara, is a charming destination known for its calm waters, laid-back atmosphere, and excellent snorkeling opportunities. This beach offers a relaxed vibe with a mix of natural beauty and local culture.

Calm and Shallow Waters

Polhena Beach features calm, shallow waters, making it ideal for swimming and safe for families. The gentle waves and clear waters offer a serene environment for relaxation and beachside activities.

Snorkeling

The beach is known for its excellent snorkeling opportunities. The nearby coral reefs are home to a variety of marine life, including colorful fish and sea turtles. Several local operators offer snorkeling tours and equipment rentals.

Local Culture and Attractions

Polhena Beach and its surroundings offer a glimpse into local Sri Lankan culture:

  • Matara Fort: A historic fort located a short drive from the beach, offering insights into the region’s colonial history and panoramic views of the surrounding area.
  • Local Markets: Explore nearby markets to experience local life and sample fresh produce, spices, and traditional Sri Lankan snacks.
  • Stilt Fishing: Witness traditional stilt fishing along the coast, where local fishermen use wooden stilts to catch fish in shallow waters.

Local Cuisine

The Polhena Beach area offers a range of dining options, including beachfront cafes and local restaurants. Enjoy fresh seafood dishes such as grilled fish, crab curry, and prawn dishes, as well as other local and international cuisine.

Accommodation

Accommodation options near Polhena Beach include a variety of hotels, guesthouses, and boutique resorts. Many places offer beachfront views, direct access to the beach, and amenities such as swimming pools and restaurants.

Best Time to Visit:

The best time to visit Polhena Beach is from November to April, when the weather is sunny and dry, providing ideal conditions for beach activities, snorkeling, and exploring the local attractions. The monsoon season, from May to October, can bring rain and rougher sea conditions.

关于马塔拉区

马塔拉区位于斯里兰卡南部省，以其迷人的海岸风光、悠久的历史和繁荣的当地文化而闻名。该区濒临印度洋，拥有波尔赫纳和米瑞莎等令人叹为观止的海滩，是游泳和观鲸的热门地点。农业是该地区的经济支柱，特别是椰子和茶叶种植，渔业也十分发达。马塔拉堡和栋德拉角灯塔等历史地标彰显了该地区的殖民历史。凭借其丰富的自然景观和文化遗产，马塔拉区对当地居民和游客来说都是一个极具吸引力的旅游目的地。

关于南部省

斯里兰卡南部省是一个面积较小的地理区域，包括加勒、马特勒和汉班托塔三个区。自给自足的农业和渔业是该地区绝大多数居民的主要收入来源。

南部省的重要地标包括亚拉国家公园和乌达瓦拉维国家公园的野生动物保护区、圣城卡特勒格默以及古城蒂瑟默哈拉默、基林达和加勒。（尽管加勒是一座古城，但葡萄牙入侵之前几乎没有任何遗迹保存下来。）葡萄牙统治时期，有两位著名的僧伽罗诗人，分别是来自迪克韦拉的安达雷和来自马塔拉区德尼皮蒂亚的加贾曼·诺纳，他们创作了许多描写普通百姓生活的诗歌。

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