
ආයුර්වේද ඖෂධීය ශාක
ශ්රී ලංකාවේ ආයුර්වේද සම්ප්රදාය තුළ සියවස් ගණනාවක් තිස්සේ භාවිතා කරන ලද ඖෂධීය ශාක වර්ග රාශියක් ඇත. ශ්රී ලංකාවට ආයුර්වේද වෛද්ය විද්යාවේ පොහොසත් සම්ප්රදායක් ඇති අතර, එහි දේශීය දැනුම සහ විවිධ ඖෂධීය ශාක මත පදනම් වේ. ශ්රී ලංකාවේ දක්නට ලැබෙන කැපී පෙනෙන ආයුර්වේද ඖෂධීය ශාක කිහිපයක් මෙන්න:
Coffea arabica
Coffea arabica, commonly known as Arabica coffee, is one of the most widely cultivated and consumed coffee species in the world. Native to the highlands of Ethiopia, it now thrives in tropical and subtropical regions, including the central highlands of Sri Lanka. Arabica plants are typically grown at higher elevations, where cooler temperatures and rich soil contribute to the development of their complex flavor profile.
The Arabica coffee plant is a small evergreen shrub that produces oval-shaped beans within red or purple coffee cherries. The beans are known for their smooth, mild flavor and lower caffeine content compared to other coffee species like Coffea canephora (Robusta). The taste of Arabica coffee is often described as sweet, floral, and slightly acidic, making it highly sought after in specialty coffee markets.
Coffea arabica plants require specific growing conditions, including well-drained soil, ample rainfall, and shade. While they are more susceptible to pests and diseases than other species, careful cultivation and sustainable farming practices help ensure healthy crops. The beans are typically harvested by hand, allowing farmers to select only ripe cherries for processing, which enhances the overall quality of the coffee.
In Sri Lanka, Arabica coffee has a long History and is currently being reintroduced in regions such as Kandy and Nuwara Eliya, where the high altitudes and cool climates provide favorable conditions. With increasing interest in premium and locally sourced coffee, Coffea arabica continues to play a growing role in Sri Lanka’s agricultural and export sectors.
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අංකෙන්ද
Acronychia pedunculata -
බෙලි
Aegle marmelos -
බක්මී
Nauclea orientalis -
වෙනිවැල්
Coscinium fenestratum -
රසකිඳ/බූකිඳ/වල්කිඳ
Tinospora malabarica -
බූ කොබ්බෑ
Allophylus cobbe -
දැඩිකහ/දොඩං කහ/වැලිකහ
Memecylon capitellatum -
දියමිත්ත
Cissampelos pareira -
ඇඹුල් දොඩම්
Citrus aurantium -
ගස් නිදිකුම්බා
Biophytun reinward -
හීන් තඹල
Carmona microphylla -
ගොරකා
Garcinia cambogia -
කරපිංචා
Murraya koenigii -
කැප්පෙටියා/ගස් කැප්පෙටියා
Croton laccifer -
කොහොඹ
Azadirachta indica -
හීන් බැබිල
Sida alba -
කුඩුමිරිස්ස/කුඩුමිරිස්
Toddlia asiatica -
කුරුඳු
Cinnamomum zeylanicum -
මහ කරඹ
Carissa carandas -
මූණ මල්
Mimusops elengi -
නෙල්ලි
Phyltanthus emblica -
පුවක්
Areca catechu -
රතඹලා
Ixora coccinea -
පත් අඟුණ/රුක්අඟුන
Alangium salviifolium -
සපු/ගිනිසපු
Michelia champaca -
සියඹලා
Tamarindus indica -
වලංගසාල්/වල් එම්බිල්ල
Embelia ribes -
වල් කරපිංචා
Micromelum ceylanicum -
වෙල්ලන්ගිරිය/යකා බැඳි වැල්
Paramignya monophylla
ආයුර්වේද සහ ඖෂධීය
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