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Ransaru Suwandel Rice is one of Sri Lanka’s most treasured traditional rice varieties, known for its naturally aromatic fragrance, soft texture, and superior nutritional profile. Grown in selected paddy fields using time-honored, eco-friendly farming practices, Suwandel has been cherished for generations as a premium, health-conscious staple.
Suwandel rice is especially valued for its low glycemic index and rich nutrient content, including antioxidants, dietary fiber, and essential minerals like iron and zinc. It is an excellent option for individuals seeking a gentle yet nourishing alternative to polished white rice. Its natural fragrance and delicate flavor make it ideal for both daily meals and special traditional dishes.
This particular rice is ideal for those looking to incorporate functional and heritage grains into their diets without compromising on taste or nutritional value.
Key Health Benefits:
Helps maintain healthy blood sugar levels
Supports digestive health and gut balance
Rich in antioxidants that help combat cellular damage
May contribute to improved skin and overall vitality
