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Herbal porridge, which is more commonly referred as Kola Kandha in Sri Lanka is a warm vegan traditional dish that usually consists of rice, coconut milk and extractions of loads fresh green leaves. This particular Sera Herbal porridge consists of the same ingredients with the addition of soya, garlic and ginger while the leafy green is Welpenela which is also known as the balloon plant. You have to simply mix the contents of the pack to three cups of water, bring it to a boil, add salt and pepper to taste and simply enjoy the hot nutritional goodness.
Welpenela has been used as a medicinal plant for centuries to treat rheumatism, stiffness of limbs, hernia and even stimulating ones appetite. It may also have the potential to prevent arthritis if you add it to your diet regularly. Ideal to be consumed in the morning, this Welpenela porridge will help you recharge your system.
