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Lakpura Nelum Ala (Lotus Root) is a crunchy and nutritious root vegetable valued in both Asian cuisine and traditional medicine. Packed with fiber, vitamins, minerals, and antioxidants, it supports healthy digestion, boosts the immune system, and promotes heart health. Its low calorie content makes it an excellent choice for weight management and overall well-being. With its mild, slightly sweet flavor and crisp texture, Nelum Ala is perfect for curries, stir-fries, or salads—offering both taste and health benefits in every bite.
