Umandawa Thana Rice is an ancient Sri Lankan red raw rice cherished in Ayurvedic diets for its earthy aroma and deep reddish-brown color. Made from 100% natural, unpolished Thana Hal rice with no additives or bleaching, it is rich in iron and fiber, supporting blood formation, digestion, muscle strength, and recovery. Known to enhance liver function and detoxification, it is ideal for postpartum care and wellness-focused meals. With a low glycemic index, it is also suitable for diabetic-friendly diets.
How to Use:
Rinse well and soak overnight before cooking. Perfect for herbal porridge (kenda), boiled rice meals, or wellness diets. For added benefits, cook with garlic, coconut milk, and ginger, and serve with mallum, sambol, or mild curries.
