{"title":"Kohila Products","description":"\u003cp\u003eKohila (Lasia spinosa) is a cherished Sri Lankan plant, thriving in wetlands and home gardens. \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIts tender leaves and rhizomes are staples in local cuisine, featured in curries, stir-fries, and porridge.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRich in dietary fiber, vitamins A and C, iron, and antioxidants like polyphenols and ascorbic acid, kohila supports digestive health, reduces cholesterol, and aids in managing diabetes.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eTraditionally, it's used to treat hemorrhoids, constipation, and liver ailments.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eCultivated year-round, kohila prefers shaded, waterlogged soils.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eVarieties include kiri, guru, wel, kalu, and goda kohila, each with unique flavors and medicinal properties.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eAvailable fresh or as herbal powders, kohila remains integral to Sri Lankan diets and wellness practices.\u003c\/span\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"katu-kohila-kotuwa","title":"Katu Kohila Kotuwa","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n    \"@context\": \"https:\/\/schema.org\",\n    \"@type\": \"Book\",\n    \"name\": \"Katu Kohila Kotuwa\",\n    \"author\": {\n        \"@type\": \"Person\",\n        \"name\": \"Jayasena Jayakody\"\n    },\n    \"inLanguage\": \"Sinhala\",\n    \"isbn\": \"9789553037176\",\n    \"numberOfPages\": 184,\n    \"publisher\": {\n        \"@type\": \"Organization\",\n        \"name\": \"Godage International Publishers\"\n    },\n    \"image\": \"https:\/\/cdn.lakpura.com\/media\/7\/1\/6\/a\/716abe5c59949d9c8d6bbdf76ba1f9f0.jpg\",\n    \"description\": \"Katu Kohila Kotuwa is a Sinhala-language book by Jayasena Jayakody. Published by Godage International Publishers. 184 pages.\",\n    \"offers\": {\n        \"@type\": \"Offer\",\n        \"availability\": \"https:\/\/schema.org\/InStock\",\n        \"url\": \"https:\/\/lakpura.com\/products\/katu-kohila-kotuwa\",\n        \"price\": \"5.08\",\n        \"priceCurrency\": \"USD\"\n    }\n}\n\u003c\/script\u003e\n\u003cp\u003eKatu Kohila Kotuwa is a Sinhala-language book by Jayasena Jayakody. Published by Godage International Publishers. 184 pages.\u003c\/p\u003e\n\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eISBN\u003c\/td\u003e\n\u003ctd\u003e9789553037176\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLanguage\u003c\/td\u003e\n\u003ctd\u003eSinhala\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePublisher\u003c\/td\u003e\n\u003ctd\u003eGodage International Publishers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAuthor\u003c\/td\u003e\n\u003ctd\u003eJayasena Jayakody\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePages\u003c\/td\u003e\n\u003ctd\u003e184\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Godage","offers":[{"title":"Default Title","offer_id":34072693833825,"sku":"LKG2BWVWG5","price":4.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS6121158D-3d.png?v=1784663237"},{"product_id":"lakpura-kohila-ala","title":"Lakpura Kohila Ala (Lakpura Kohila Ala)","description":"\u003cp\u003eLasia Spinosa（俗称 Kohila）原产于亚洲国家，是一种常绿的多年生草本植物。可以看到这种植物生长在河岸、沼泽、沟渠上，特别是富含养分的淹水土壤区域。Kohila 是一种蔓生多刺的根茎，而由于其高纤维含量，我们在各种食谱中使用其嫩叶和根茎。\u003c\/p\u003e\u003cp\u003eKohila ala 是多刺的根茎部分，我们会将其清洗干净，作为备受喜爱的蔬菜，用于斯里兰卡美食的咖喱和回火菜肴。众所周知，这对素食主义者来说是一种植物性启示，它可以用作传统红肉的替代品。有些文化会将其炒制或翻炒，而有些则将其用于慢煮的\u003c\/p\u003e炖菜。\u003cp\u003e除了丰富的纤维含量外，Kohila ala还含有许多维生素和矿物质，为您带来多种健康益处。Kohila有可能减少不必要的毒素，这些毒素可能会阻塞肠道流动，同时还有助于治愈许多与之相关的疾病。它可以增加您的体重和食欲，同时有助于减少尿液感染引起的烧灼感。\u003c\/p\u003e","brand":"Lakpura Trading","offers":[{"title":"250g (±9 oz)","offer_id":41938034360417,"sku":"LKYGAJEFXH","price":0.89,"currency_code":"USD","in_stock":true},{"title":"500g (±18 oz)","offer_id":41938034393185,"sku":"LKAQST67CB","price":1.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LSZ0074718-01-E.jpg?v=1721221150"},{"product_id":"lakpura-kohila-dalu-leaves","title":"Lakpura Kohila 树叶","description":"\u003cp\u003e被称为 Lasia spinosa 的 Kohila 是一种生长在泥泞地方的常绿物种，是一种多刺的爬行草本植物，因其烹饪和营养价值而被利用。树叶和茎被用于许多美食，尤其是亚洲美食，因为其朴实的味道和丰富的纤维含量。我们为您提供按订单采摘和包装的花园新鲜树叶，同时确保您收到最好的产品\u003c\/p\u003e。众@@ \u003cp\u003e所周知，幼叶和根茎是植物的可食用部分，而由于其抗氧化特性、矿物质和维生素，它们具有许多健康益处。Kohila 叶子可以治疗各种消化系统疾病，减少肠道中不需要的毒素。它也有可能治疗蠕虫侵扰。斯里兰卡的Kohila叶子主要是用香料炒制的。但是，在某些文化中，他们还使用科希拉叶子做椰奶炖菜\u003c\/p\u003e。","brand":"Lakpura Trading","offers":[{"title":"150g (±5 oz)","offer_id":41938044190817,"sku":"LKJQQK2H4K","price":0.8,"currency_code":"USD","in_stock":true},{"title":"250g (±9 oz)","offer_id":41938044223585,"sku":"LKQME5Q7JD","price":1.34,"currency_code":"USD","in_stock":true},{"title":"500g (±18 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oz)","offer_id":40948470480993,"sku":"LK4C8CHK44","price":1.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS4270740D-01-E-1280-720.jpg?v=1751532742"},{"product_id":"amk-kohila-dalu-in-brine-560g","title":"AMK Kohila Dalu in Brine (560g)","description":"\u003cp\u003e AMK Kohila Dalu in Brine (560g)\u003c\/p\u003e","brand":"AMK","offers":[{"title":"Default Title","offer_id":40381436330081,"sku":"LKC97B7NWR","price":9.42,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS50305D68-01-E_1.jpg?v=1751530720"},{"product_id":"amk-kohila-in-brine-600g","title":"AMK Kohila 盐水浸泡酒 (600 g)","description":"\u003cp\u003e（SKU：LS5030746C）“盐水中的Kohila” 可能指一种以可希拉为特色的腌制或腌制产品，可能是一种蔬菜或食材。该术语表明 kohila 浸泡在盐水溶液中，具有咸味和浓郁的味道。有关产品、其来源或用途的具体细节，建议向当地零售商、制造商或在线来源查询最新和最准确的信息。\u003c\/p\u003e","brand":"AMK","offers":[{"title":"Default Title","offer_id":40381441081441,"sku":"LKA4N5ESSW","price":9.42,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS5030746C-01-E.jpg?v=1707391644"},{"product_id":"lakpura-dehydrated-lasia-root-kohila-ala-slices","title":"Lakpura 脱水 Lasia 根（Kohila Ala）切片","description":"\u003cp\u003eLasia 根也被称为 Kohila ala，源自 100% 纯净的 Lasia 植物，是为了延长其保质期而脱水的根茎。Kohila 是一种支持您健康的营养根，众所周知，它是必需化合物的来源，而其脱水切片可以轻松地融入您的日常生活中。这些 Kohila 切片经过精心脱水和包装以保留其所有营养，不含任何人工成分、香料或色素。您可以轻松地将根片浸泡过夜或煮沸直至变软，从而轻松地为根片补充水分。烹饪时可以加入盐和其他香料调味。\u003c\/p\u003e\u003cp\u003eLasia Spinosa 是 Kohila 的另一个名字，以其有助于肠道健康的高纤维含量而闻名。由于其抗氧化剂和维生素，它有可能减少肠道中的有害毒素，并有助于治疗与肠道有关的各种疾病。它还可以通过增加食欲来帮助你增加体重。如果你是素食主义者，你可以享受制作咖喱的乐趣，同时它可以替代红肉。Kohila ala 的泥土味道及其质地有助于制作美味的\u003c\/p\u003e菜肴。","brand":"Lakpura Trading","offers":[{"title":"100g (±3 oz)","offer_id":41938037571681,"sku":"LK42MBQ6FX","price":2.24,"currency_code":"USD","in_stock":true},{"title":"250g (±9 oz)","offer_id":41938037604449,"sku":"LKZVMNT9GJ","price":5.59,"currency_code":"USD","in_stock":true},{"title":"500g (±18 oz)","offer_id":41938037637217,"sku":"LKBY4ABMRD","price":11.18,"currency_code":"USD","in_stock":true},{"title":"750g (±26 oz)","offer_id":41938037669985,"sku":"LKV4R4WETW","price":16.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS500A685D-01-E_1.jpg?v=1735624110"},{"product_id":"enrich-kohila-ala-in-brine-560g","title":"Enrich Kohila Ala in Brine (560g)","description":"\u003cp\u003eEnrich Kohila Ala in Brine (560g) offers a convenient way to enjoy the unique flavor and texture of kohila ala (Lasia spinosa), a traditional Sri Lankan root vegetable. Preserved in brine to retain its freshness and natural taste, this ready-to-use product is perfect for a variety of dishes, including curries, stir-fries, and sambols. Known for its hearty and earthy flavor, Enrich Kohila Ala in Brine provides an easy solution for incorporating this nutritious ingredient into your meals. The 560g pack is ideal for family-sized dishes or meal prep.\u003c\/p\u003e","brand":"Lakpura LLC","offers":[{"title":"Default Title","offer_id":41938823741537,"sku":"LKQ4R94FPV","price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS50008B70-01-E_1.jpg?v=1737544435"},{"product_id":"lakpura-kohila-dadu","title":"Lakpura® Kohila Dadu","description":"\u003cp\u003eLakpura Kohila Dadu (කොහිල දඩු) is a stem of the Kohila plant (Lasia spinosa) used for plantation. Thriving in wetlands, it grows into a hardy plant with minimal maintenance, making it ideal for sustainable farming and traditional Sri Lankan agriculture.\u003c\/p\u003e","brand":"Lakpura LLC","offers":[{"title":"250g","offer_id":41974229860449,"sku":"LK29QFNGG8","price":0.72,"currency_code":"USD","in_stock":true},{"title":"500g","offer_id":41974229893217,"sku":"LKJK5X2RCV","price":1.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LSLP00E1D2-01-E_1.jpg?v=1740664073"},{"product_id":"ransaru-dehydrated-lasia-root-kohila-ala-slices-pack","title":"Ransaru Dehydrated Lasia Root (Kohila Ala) Slices Pack","description":"\u003cp\u003e\u003cstrong\u003eRansaru Dehydrated Lasia Root (Kohila Ala) Slices Pack\u003c\/strong\u003e is made from high-quality Lasia roots, carefully sliced and sun-dried to retain their natural flavor and nutritional value. Known in Sri Lanka for its digestive benefits, Kohila Ala is a valued culinary and medicinal ingredient.\u003c\/p\u003e\n\u003cp\u003eRich in dietary fiber and antioxidants, Lasia root supports gut health, reduces inflammation, and aids in natural detoxification. It is ideal for traditional curries, soups, or herbal preparations promoting overall wellness.\u003c\/p\u003e\n\u003cp\u003eAvailable in 100g, 250g, 500g, and 1kg packs, Ransaru’s dehydrated Lasia root slices cater to both personal and bulk buyers seeking authentic Sri Lankan health foods with long shelf life.\u003c\/p\u003e\n\u003cp\u003eChoose Ransaru for clean, preservative-free, and hygienically packed Kohila Ala. Our drying process ensures maximum retention of nutrients and taste, making it a trusted addition to any health-conscious kitchen.\u003c\/p\u003e","brand":"Ransaru","offers":[{"title":"100g","offer_id":42126564065377,"sku":"LKDFWS4GYT","price":5.37,"currency_code":"USD","in_stock":true},{"title":"250g","offer_id":42126564098145,"sku":"LKHARS3KXZ","price":12.9,"currency_code":"USD","in_stock":true},{"title":"500g","offer_id":42126564130913,"sku":"LKYQAA3YTZ","price":25.79,"currency_code":"USD","in_stock":true},{"title":"1kg","offer_id":42126564163681,"sku":"LKWGRGKMX8","price":51.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS5000256F-01-E.jpg?v=1748884835"},{"product_id":"naturista-kohila-root-powder-125g","title":"天体主义者 苋菜根粉（125克）","description":"\u003cp data-end=\"937\" data-start=\"0\"\u003e\u003ca href=\"\/zh\/collections\/naturista\"\u003e天体主义者\u003c\/a\u003e 科希拉根粉是由100%天然的科希拉根制成的125克优质草本粉末，产自斯里兰卡。这个草本粉末富含必需的营养成分，包括蛋白质、维生素（如维生素C和B1）、钙、铁和磷等矿物质，以及支持消化健康和代谢平衡的天然纤维。它被广泛用作自然疗法来缓解便秘、促进胃肠健康并支持肝脏功能。此外，它还有助于糖分吸收、胆固醇控制，并且传统上用于缓解痔疮和消化不良。科希拉根还支持食欲，减少脂肪吸收，并在作为饮料饮用或作为健康常规的一部分定期食用时，有助于整体健康。该产品不含咖啡因、无糖且未经动物测试，应存放在阴凉干燥的地方以获得最佳效果。\u003c\/p\u003e\n\u003cp data-end=\"937\" data-start=\"0\"\u003e\u003cstrong\u003e主要成分\u003c\/strong\u003e: 科希拉根 (\u003cem\u003e\u003ca href=\"\/zh\/pages\/lasia-spinosa\"\u003eLasia spinosa\u003c\/a\u003e\u003c\/em\u003e).\u003c\/p\u003e","brand":"Lakpura®","offers":[{"title":"Default Title","offer_id":43752654602337,"sku":"LK69SGQSCM","price":12.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS40007820-01-E_JPG.jpg?v=1773397568"},{"product_id":"umandawa-kohila-achcharu-200g","title":"Umandawa Kohila Achcharu (200g)","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003ca href=\"\/zh\/collections\/umandawa\"\u003eUmandawa\u003c\/a\u003e Kohila Achcharu is a traditional Sri Lankan pickle crafted from organically grown Kohila using time-honoured recipes that celebrate the island’s rich culinary heritage. Carefully prepared without artificial flavours, colours, preservatives, or unnecessary additives, this authentic achcharu preserves the natural taste and crisp texture of Kohila while blending it with a balanced mix of traditional spices. Inspired by generations of natural food wisdom, it offers a wholesome accompaniment to everyday Sri Lankan meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor centuries, Kohila has been valued in Sri Lankan households for its role in traditional diets, where it was appreciated for supporting digestive wellness and its naturally cooling properties. Rich in dietary fiber and beneficial plant nutrients, Umandawa Kohila Achcharu provides a flavorful way to enjoy this cherished vegetable while adding a refreshing tang and spice to your meals. Whether served alongside rice and curry or enjoyed as a condiment, it delivers the authentic taste of Sri Lankan tradition with every bite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHow to Use: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eUse as directed or according to your recipe requirements. Serve as a condiment with rice, curries, string hoppers, roti, or other traditional Sri Lankan dishes. Store in a cool, dry place and refrigerate after opening to maintain freshness and flavor.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lakpura®","offers":[{"title":"Default Title","offer_id":46195754172513,"sku":"LKA6J5B765","price":5.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LKA6J5B765-01-edited.jpg?v=1783867262"}],"url":"https:\/\/lakpura.com\/zh\/collections\/kohila-products.oembed","provider":"Lakpura®","version":"1.0","type":"link"}