{"title":"Kwatha","description":"\u003cp\u003eIn Ayurveda, \u003cem data-start=\"13\" data-end=\"21\"\u003eKwatha\u003c\/em\u003e refers to a herbal decoction prepared by boiling medicinal herbs in water to extract their therapeutic properties. It is one of the key dosage forms in Ayurvedic medicine, used to balance the \u003cem data-start=\"214\" data-end=\"222\"\u003edoshas\u003c\/em\u003e—\u003cem data-start=\"223\" data-end=\"229\"\u003eVata\u003c\/em\u003e, \u003cem data-start=\"231\" data-end=\"238\"\u003ePitta\u003c\/em\u003e, and \u003cem data-start=\"244\" data-end=\"251\"\u003eKapha\u003c\/em\u003e. The process involves simmering coarsely powdered herbs in water until the volume reduces to one-fourth, intensifying the active constituents. Kwathas are prescribed based on individual \u003cem data-start=\"438\" data-end=\"448\"\u003eprakriti\u003c\/em\u003e (constitution) and specific ailments. They aid in digestion, detoxification, immunity, and overall rejuvenation. 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