Masoor dal is a delicious Indian lentil curry made with red lentils. It’s easy to make, flavorful, and healthy as well as naturally vegan and gluten free!
This recipe is naturally gluten free, high in fiber and protein, low in fat and calories, and packed with flavor. You’ll find yourself coming back for bowl after bowl of dal. Serve with some basmati rice and if you’d like a veggie filled curry or some simple curry roasted vegetables for a complete meal.
You can feel good knowing that with each delicious serving of masoor dal you are getting important nutrients like folate, iron, phosphorous, potassium, magnesium, manganese, and zinc.
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