1.Tying piece of Asafetida in our hand or neck.
2. Fumigation of homes and work place with smoke prepared with Gugul, Agil, Jatamamsa taken equal amount and powdered, mixed with margosa oil and it should be sprinkled on the heated charcoal.
3. Both physical and mental strength are vital to maintaining immunity in your body. Practicing religious activities, chanting the Ratana Suthra, meditating and participating in yoga exercises will help you to uplift your mental strength.
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