Rathu Kekulu Rice

  

Rathu Kekulu Haal which is one of the most commonly consumed rice in Sri Lanka is very popular among the rural folk and has a natural taste to it. This rice also known as the unpolished rice contains b sitoserol, which is a substance that controls and lowers blood cholesterol.

If you are looking for a healthy and more wholesome alternative to the usual white rice or bread you have been consuming look no further. Rathu Kekulu, also known as brown rice is typical rice from Sri Lanka and is one of the healthiest and nutritious foods you can find on this planet. This little flavoursome and wholesome rice is very easy to prepare and tastes absolutely delicious with almost any vegetable or meat curries. Rathu Kekulu Haal which is one of the most commonly consumed rice in Sri Lanka is very popular among the rural folk and has a natural taste to it. This rice also known as the unpolished rice contains b sitoserol, which is a substance that controls and lowers blood cholesterol.

Looking for an easy, fast and healthy way to lose weight? Look no further. One of the major benefits of eating this delicious little thing besides its taste is the health benefits which you will see almost immediately. For some reason or the other eating this red rice at least once a day in your meals instead of any white starch can really make you look more healthy and beautiful. You will feel lighter and digestion becomes an easy thing for your body. You will instantly see the weight coming off and fit in to that dress or suit you never thought you would ever again.

  

Lakpura Rice

Rice is Sri Lanka's staple food, providing 45% of total calorie intake and 40% of protein requirements.Traditional dishes include kiribath (milk rice) and rice and curry.

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